VIDEO SUMMARY

When you resist the way something is, you magnify it and give it power. For example, imagine four large yellow balloons on the ceiling above you. Now whatever you do, don’t think about them. Notice what happens when you try not to think about the balloons. You keep thinking about them. In fact, you can hardly think of anything else.

The same principle applies in every area of life. If you resist losing someone, you will hang on and push the person away. Whatever you resist will grow in power. To handle a situation, you need effective action, not resisting. Resisting is a state of mind and is guaranteed to make your situation worse.

ACTION TO TAKE

1. Make a list of everything in your life that you resist
   Then notice that each item on your list is the way that it is whether you like it or not. Notice how totally irrelevant your feelings are. These are areas where you are fighting the truth. Look over your list and see that this is true.
2. Notice that you magnify whatever you resist
   Effective action can handle a situation, but not the inner state of resisting. Resisting does not make a situation clear up. It makes it worse. When you resist, you magnify and give power to whatever you are resisting. Find examples of this in your life.
3. Notice that whatever you fear and resist keeps showing up in your life
   A fear is created by resisting a future event. By your resisting a future event, you act in a way that actually brings it to you. Notice that whatever you fear and resist keeps showing up in your life, over and over. Then notice how much more enjoyable your life would be and how much more effective you would be if you were free of the resisting. Would you like to have this state of inner peace and effectiveness? Use this video course to learn how.

ADDITIONAL SUPPORT

These videos provide an awareness that will change your life. When you work with the material over time, you get grounded in the concepts and change your life even more. This is the purpose of the Mastery of Life E-course. Each week you receive a powerful new insight with suggested action to take. There is no charge for the course.

If you get struck or have an area of life that isn’t working, give Bill Ferguson a call. He can give you the tools, the direction, and the individual support you need to handle this area of your life. Learn more.

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